The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

Many old-school soups were made out of necessity. Soup itself has stood the test of time, but you probably won't find these ...

My friend Maggie Millner recently raved about the Mexican soup from Kimchi Grill ... Wednesday, December 11 The day begins with two cups of coffee with almond milk. I wish we had chocolate ...

This anti-inflammatory meal plan prioritizes foods that may reduce inflammation, while skipping added sugars. In this 30-day ...