It was an antipasti-style butter bean dish that turned personal chef Natalia Rudin into an internet sensation. Her post went viral in 2024, with a million views. "It had all the things that come ...

Gently boiled until just tender and vibrant green, the beans are then tossed in a silky butter glaze infused with a touch of garlic for added depth. The result is a perfectly balanced side—crisp ...

Pumpkin seeds, a common ingredient in trail mix but delicious on their own, contain high levels of magnesium, zinc, and fatty acid, which could help lower blood pressure, manage blood sugar, and ...

The Canadian Food Inspection Agency (CFIA) has issued a recall warning for pumpkin seeds sold in Canada due to possible salmonella contamination. “Do not consume, use, sell, serve or distribute ...