If you spend any time online, it's easy to think being healthy means buying every new superfood or going fully organic. But ...

In a country where a significant portion of the population lives in poverty and the cost of food is soaring, the importance ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

“Lower in protein than some other cereals, it makes up for this by providing a good amount of fiber and only 4 grams of added sugar.” Ingredients: Sprouted gluten-free organic oats, organic coconut ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

The supplement is made with organic prebiotic fiber ... Some common fibers to look for include psyllium husk, inulin, oat fiber, and flaxseed. Avoid supplements that contain added sugars or ...