According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Fiber supplement powders are made from various sources, such as psyllium husk, oat fiber, and flaxseed ... We highly recommend Viva Naturals Organic Psyllium Husk Powder for anyone looking ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

The supplement is made with organic prebiotic fiber ... Some common fibers to look for include psyllium husk, inulin, oat fiber, and flaxseed. Avoid supplements that contain added sugars or ...

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...