There’s a laundry list of hyaluronic acid’s benefits: It helps plump, hydrate, and moisturize the skin (hello, improved skin ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you.

Like lactic acid, mandelic acid is great for use in tandem with retinoids, as it help to slough off the dead skin cells that ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

If you're used to drinking the same ordinary soda flavors, it's time you tried something different. Here are some of the ...

As for supporting ingredients, Dr. Reszko recommends looking for humectants like hyaluronic acid and glycerin to help support ...