This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Dundee cake has an appealing pale orange color and a pleasant citrus flavor, thanks to orange marmalade as a "secret" ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

W ant to make homemade orange sauce for an orange chicken recipe? This is perfect for making a small batch of delicious ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

From campfire-inspired ice cream to yet more high-protein dairy, we look at some of the new products to hit the shelves this ...

Start with the Ice Cream Scoop in Light Blue, a sturdy tool that’s as cute as it is functional. Pair it with the 24-count ...

Transform your bone health with 12 incredible foods packed with calcium, vitamin D, and essential nutrients. Expert-backed ...