The organiser of sessions in Auckland has been forced to ditch the reference to 'yoga' after practitioners and animal lovers ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

“We strive to find ways to keep the park active and lively even during the coldest winter months,” Jacob Nathan, the park ...

Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.

Baby goat yoga is one of the activities available at Wildflower Farm, an urban Orlando homestead offering goat-centric ...

A One Piece gym is celebrating its second anniversary, and it decided to do something special: a Luffy bodybuilding contest.

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

On Wednesday at Om Land’s Brewer studio, cats up for adoption came by to assist patrons in aptly named poses like downward ...

Goat yoga started as a quirky fitness trend but has since gone global, proving that people will do just about anything for ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Related: 'I'm 71 and In the Best Shape of My Life—Here's the Exact Workout Routine I Swear By' Westheimer echoes the famous ...