Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

Here are five seated yoga poses that can effectively improve your posture. Seated mountain pose is another foundational pose ...

Doing Twisting yoga is one of the best ways to ensure that your back strength does not deteriorate. Here are some you should ...

Yoga is so much more than simply an exercise - a complete regimen for your mind and body, Yoga can even increase longevity ...

I f, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite ...

As part of the month-long Yogandhra campaign, yoga sessions were held today at several beaches in Srikakulam and Konaseema ...

Andhra Pradesh launched its 'Yogandhra' campaign ahead of International Yoga Day, organising yoga sessions at various places.

Haack, 41, finalized her divorce from ex-husband Josh Hall in May. In a recent interview on Sirius XM's Radio Andy, Haack ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

When Johnny Venus of the hip-hop duo EarthGang took the mic at the Blavity Compass Experience, it wasn't to drop bars — it was to drop truth: real talk about ...