Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

Now holding a seven point advantage at the top of the table, Barcelona look to put one hand on the La Liga trophy as they ...

Hold a dumbbell in each hand and lie back on a flat bench, to start. Press the weights up from shoulder level until your arms ...

In honor of all the terrible Easter lamb cakes that have been meme'd to death online, Kenny decided to try his hand at baking ...

Why? Because you just did a tougher workout than you expected. You accidentally did an exercise called a loaded carry, and ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

After winning the Masters to became the sixth golfer in history to complete the career grand slam, joining the likes of Gene ...

Social media users have latched on to yet another bizarre detail as 'proof' that the crew never really went to space.

Lindsey Kirschman is the strength coach for the University of Utah Utes women's basketball team, and her approach of doing ...

Valerie Bertinelli and Ross Mathews cracked up after their attempt to do push-ups on 'The Drew Barrymore Show' news desk ...

Tigers manager A.J. Hinch threw a surprise into his lineup Saturday, batting Kerry Carpenter in the leadoff spot for the first time in his career, with Spencer Torkelson batting second for the first ...