Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows ...

Boxing can also be a great stress reliever. Think about punching away stress or things that are causing you anxiety. As you put together punch combinations, it also helps focus your mind and can ...

And Bob Arsenault absolutely loved it. The man oozed old-school boxing, and this was home. “Don’t sit in that chair,” he warned of the rickety seat with torn backing and creaking wheels.