In the age of social media, a flood of health advice—often unverified—is constantly circulated online. A recent trend ...

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

While it’s not surprising that cats and milk have persisted as an unquestioned combination, research now tells us cats ...

The new takeaway shop and grocer is serving house-made sausage rolls, chocolate tarts and chicken salad sangers on high-top ...

Discover 10 compelling reasons to enjoy Sardai (Thandai) during summer. From natural cooling to boosting immunity, find out how this traditional drink can benefit your health.

At the Sapien Center, those dabbling in the Make America Healthy Again movement can find connection, community, and ...