For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

The former electrician became Norway’s first-ever Olympic, world, and European weightlifting champion. Her journey to the top ...

Former two-weight champion, Conor McGregor has confirmed his intentions to tune in to this weekend's UFC 314 co-headliner ...

A star of BBC show Gladiators has announced the death of his son days after he was born prematurely. Zack George, who plays ...

GLADIATORS star Steel has issued a poignant final message to baby son Leo after his tragic death at 13 days old. The BBC personality, whose real name is Zack George, 34, uploaded his words to ...

Zack, who is better known to millions as Steel in the BBC's Gladiators, confirmed that Leo had died just a few days on from ...

In 2010, towards the end of his career in the Army as a drill sergeant, Jay Lineback was introduced to CrossFit – a ...

Tommie Cremin moved to Wichita a few years ago. She has always exercised and sought a place in her new home to help her stay mobile.

CrossFit Raeford, located 242 Crossfit Lane in Raeford, will host the Festivus Games, a competition designed for novice and intermediate athletes seeking a challenging yet accessible fitness ...

FRISCO — A 17-year-old boy was fatally stabbed by another student Wednesday morning at a high school track meet in Frisco, police said. Related: ‘We were one person’: Twin brother ...

A 60-year-old man has been sentenced to eight months in prison by the Volos Single-Member Misdemeanor Court for sexually harassing two underage female athletes last Saturday. The court ruled that he ...