"I would never believe someone if they told 15-year-old me that I would be training for my fifth Boston Marathon with 38 ...

For even better body transformation results, CrossFit recommends the ‘paleo’ or ‘zone’ diets, which focus on whole plant and ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

The former electrician became Norway’s first-ever Olympic, world, and European weightlifting champion. Her journey to the top ...