6 Steps to Fix Bad Eating Habits. Here are 6 steps to help you get rid of your old, unhealthy habits and create healthier ones: 1. Take Baby Steps.

President Donald Trump's eating habits are at one end of the dietary spectrum, ... bad" eating habits. But are his kids following in the 78-year-old president's fast-food-feasting footsteps?

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits. Whether it’s smoking, overeating, drinking excessive ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

Gary worked hard at establishing these habits. He is not a lazy person, and yet early on it had been easy to just coast. He often didn’t get things done because he hadn’t scheduled them.