For eating less in the evening — and having dinner ... the most common evening meal habit of long-lived centenarians is a 'light and early dinner'. This is because larger meals in the evening ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping workouts might seem like obvious unhealthy ...

Allieo himself says that these are “abnormalities that may be present, albeit with varied intensities, in healthy individuals with irregular eating habits.” Pica, the desire to eat non-food ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, from Malaysia, lived on nothing but chicken nuggets, sausages ...

Modern lifestyles have created a culture of speed eating among men. Medical experts warn that this habit, often developed during busy workdays, leads to various digestive issues and metabolic ...

This is both good and bad,” said Erin Birely ... meals to encourage conversation and keep an eye on children’s eating habits. “Warning signs for eating disorders include when an individual ...

Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at straitstimes.com.

in healthy individuals with irregular eating habits.” Pica, the desire to eat non-food objects like clay, can happen in pregnancy, for instance; those with autism can sometimes hyperfixate on foods.