There's an old belief that eating cheese before bed triggers nightmares. Now, a study suggests there may be some truth to ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

Cheese really can give people nightmares, according to new research. Scientists have found that eating too much dairy can ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...