Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

The commonly held belief that it takes 21 days to form a habit is a little off. Well, actually, it’s way off. According to new research from the University of South Australia, forming healthy habits ...

Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at straitstimes.com.

Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger trend? He found his answer after sifting through national health data: ...

During his appearance on the Comfort Eating podcast with Grace Dent ... as his go-to brands and opened up about some of his old unhealthy snacking habits: "It used used to be cheese on toast ...

Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making ... to the environment, meat is bad and plants are good.

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and make eating enjoyable again.