Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger trend? He found his answer after sifting through national health data: ...

They say you should never work with family, but these couples clearly didn’t get the message. From dodging kitchen rows to ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like poor sleep, smoking, overworking, skipping check-ups, and negative ...

Modern lifestyles have created a culture of speed eating among men. Medical experts warn that this habit, often developed during busy workdays, leads to various digestive issues and metabolic ...

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

When leptin levels are adequate, you feel full, signaling your body to stop eating, helping to prevent excess calorie intake and visceral fat accumulation. As per Mascha Davis M.P.H., RDN ...

“One of his biggest flaws. Especially when he does it in big moments. Debating with the officials is a bad idea sometimes,” one fan said. “It’s super annoying,” shared another social ...

Key findings include: Unhealthy eating habits (such as frequently consuming processed foods and fast food) were linked to a higher risk of stress and urgency urinary incontinence. Healthier ...