Here’s what you’ll learn when you read this story: How a quirky potato chip drill can instantly improve your running form. Why relaxed hands are key to conserving energy and running efficiently.

Let's cut to the chase: I dread running in the heat. You could say I'm a big baby about it, in fact. But as long as all my favorite marathons are in the fall (Philly, NYC, Chicago), I'll be ...

Nike isn’t messing around with the release of its Vomero 18 Running Shoe with its maximum cushioning and a style that sends a message to a popular rival to the south. This top-rated running shoe ...

Wasserman chose one player who has the chance to become the best at each position, selecting Robinson for the running back spot. He notes that Falcons star running back Bijan Robinson “quietly ...

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF.

Boise State running back Ashton Jeanty was regarded as the top running back in the 2025 NFL Draft class. The junior, considered to be the best running back in the country, was coming off an ...

How to avoid aggressive geese while running, especially during their nesting season. How to safely navigate trails and diffuse potential goose attacks. Why geese become territorial in spring ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Even here at ...

While the best running shoes come in various shapes and sizes and from a range of brilliant vendors, Nike is such a standout in terms of style and popularity that many people only want to buy ...

The running back position is an interesting one every year. Going into each draft, folks debate the importance of the position when it comes to selecting talent at this event. Based on how they're ...

If you buy something, we may earn an affiliate commission. Like any other bit of running gear gear, the best running sunglasses can truly make your next session a great one. Running sunglasses ...

Many find that motivation in running for the charities which have helped them or their loved ones during the darkest times in their lives – the London Marathon has raised over £1.3 billion ($1. ...