From breakfast to an array of enticing lunches, these are our favorite recipes that make the most of quinoa. The nutty, ...

Oatmeal contains essential minerals such as copper, zinc, calcium, and potassium. It’s also rich in magnesium —important for ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Introduction: Lodging has become an important factor limiting oats production. Methods: To understand the relationship between oat lodging and stem growth, we selected three oat cultivars with ...

Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress ...

Turn to whole grains, such as brown rice, oats and quinoa, to boost fiber intake for better mood support. “Nuts and seeds are rich in healthy fats, magnesium and vitamin E, which support brain ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Despite missing this important feature—promised at WWDC last fall—there are lots of improvements in iOS 18.4. The iOS 18.4 beta began on February 21 with a developer beta, and the first public ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

Only one in ten of us are in good shape at 70. But forget fancy supplements and fasting – this is the way to join the healthy elite. A study published this week outlined the dietary habits that ...

A study published this week outlined the dietary habits that will help adults to reach older age without chronic disease. Forget fancy supplements, superfoods and fasting, say the team from the ...