Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Related: We Tried 10 Instant Oatmeals and You Can Buy the Winner at Walmart 😋😋 SIGN UP to get delicious recipes, handy ...

The bowls you'll find at Jamba, topped with fruit, creamy peanut butter, and Nutella, have become fan favorites ...

Bring the water to a boil in a small saucepan over medium-high heat. Whisking constantly, add the oat bran and a pinch of ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

While many recipes call for it to be cooked on a stovetop, it might be that the microwave is actually the better appliance ...

Now that Spring has sprung,  Jamba, the classic smoothie brand, has brought back their fan-favorite, delicious oatmeal bowls!! There’s no better way to start your day than with a classic oatmeal bowl, ...

At the moment, Auburn and Alabama have basketball coaches that rank among the best in the country in their sport and football ...