Blend frozen strawberries with a little almond milk for a thick, spoonable smoothie base. Add more strawberry slices, granola ...

Oatmeal in the kitchen. You can enjoy it in countless ways, from a classic hot breakfast with fruits and nuts to smoothies, ...

In a pan boil water or milk over medium flame. Now add rolled oats and stir well, then cook for another 4-5 minutes. Add ...

Whip up these fluffy Buttermilk Oatmeal Pancakes for a hearty, wholesome breakfast. Perfect for brunch or any morning craving ...

This nutrient-packed cereal not only boosts digestion but also supports heart health and helps manage blood sugar levels. How ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

This power-packed oatmeal combines creamy oats, nutrient-rich chia seeds, and the bold flavor of ginger, creating a breakfast ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...