Refined white flour is at the heart of a vast number of recipes, but it turns out that it may actually be harming our hearts. A diet ... oatmeal flavor and silky texture that’s best in pancakes ...

Oatmeal is also a source of heart-healthy whole grains. Whole grains can be part of a balanced diet and may lower high blood pressure, cholesterol, and triglycerides, which are significant risk ...

The TV chef, 51, dubbed his regime the 'dopamine diet', specifically focusing on foods that trigger happiness. "Over three years, I lost eleven stone and devised my own low-carb diet regime built ...

The saying goes: ‘If you can’t stand the heat, get out the kitchen.” But now, as more chefs are looking at the longevity of ...

When it comes to keeping Channing Tatum in fighting shape for his roles, chef Aline Fiuza knows all the tricks ... Tatum’s current body is the result of a diet consisting of “vegetables and animal ...

Eating a variety of bright-colored fruits and vegetables and fresh, whole foods is the best eating plan for the anti-inflammatory diet. Oats and berries (steel-cut oats are highest in fiber) Chia and ...

The Dietary Approaches to Stop Hypertension, or DASH, diet has been consistently ranked by U.S. News & World Report as one of the best diets overall, and that comes as no surprise.

11 Perennials You Should Never Grow in Your Yard, According to Horticulturists Robert De Niro's daughter comes out as transgender It's time to drop tomato and onion from your guacamole, America A ...

Looking for a healthy brownie recipe with no flour, no eggs, and no butter? These oatmeal brownies are rich, fudgy, and 100% guilt-free. They’re made with whole oats, natural sweeteners ...