While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Cholesterol experts at the British Heart Foundation say two foods can lower cholesterol levels in similar ways to how statins work.

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Cholesterol-lowering foods can be a helpful addition to your diet, but they aren't a substitute for statins. Here are two of ...

And multiple studies have named oats as the best way to tackle cholesterol in your diet. Oasts are rich in soluble fiber ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Oatmeal is a nutritious and healthy food that solves many breakfasts and dinners. Although it offers many benefits, we cannot ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Oats are rich in a soluble fibre known as beta-glucan, which plays a crucial role in their ability to lower cholesterol levels. Upon ingestion, beta-glucan transforms into a gel-like substance ...