Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

Lidl has reduced the price of a number of items in its bakery, including the chocolate twist, almond croissant and pain au chocolate ...

Richard Lassiter has a severe allergy and is now living a near-normal life after taking part in a study which gradually saw him exposed to nuts. | ITV National News ...

If you are trying to get fit these days, or just generally trying to eat healthy, altering your complete taste palette seems ...

ADULTS can beat peanut allergies by eating tiny amounts with medical help and building up a tolerance, an NHS study suggests.

Muesli and granola are both popular breakfast options made from oats, nuts, seeds, and dried fruits—but their nutritional ...

Choosing minimally processed foods that are nutritious and satisfying, watching portion sizes and balancing protein with fibre are some expert-backed solutions.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Blending oils such as groundnut, sesame, rice bran, and mustard helps maintain a healthy balance of fats and may reduce the ...

Kar’s Nuts and Dunkin' have launched two new trail mixes inspired by Dunkin’s iconic drinks and treats, now available across ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...