Beet juice has emerged as a powerful ally, thanks to its high nitrate content that can enhance exercise efficiency, boost ...

The journey of aging is a natural process that brings about both physical and emotional changes. As women age, their bodies ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

A Western dietary pattern during pregnancy was associated with significantly higher risks for multiple neurodevelopmental ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...

A new study from Rutgers University has found that younger men and older women are especially likely to have uncontrolled high blood pressure—even while taking prescribed medications. The research ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...