Homemade Oatmeal Cookies Recipe These homemade oatmeal cookies are the kind of nostalgic treat that never goes out of ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

Finding healthier alternatives can be tricky, and confusing at times, but this recipe for no-bake brownies only requires a few ingredients and doesn’t use any refined sugar, making it the ...

Following this no-sugar ... added sugars. The only sugars I consumed that week were naturally occurring; found in fruits, vegetables and unsweetened dairy. Instead of chocolate bars and cookies ...

Your body loses more water through sweat in hot weather, so the food you eat should do double duty, satisfy hunger and hydrate at the same time. Shutterstock A tub of ice-cream would do so well in ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber—two nutrients that can ...

Ice cream brands won’t be risking their profits if they cut down sugar from their products – but may influence positive health changes for consumers. A new study has suggested that no-added-sugar ice ...