Eating certain foods can help lower your cholesterol levels, but there is one group of people who should avoid a specific ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...

They are suitable for: People with high cholesterol – there’s no real benefit if you don’t have ... which makes it easier to ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

There is a certain group of people who should never eat a specific type of food to lower their cholesterol levels, as it's ...

The FDA has updated the definition of "healthy" on food labels to better reflect current ... saturated fat, cholesterol and sodium. Also, foods had to provide at least 10% of the daily value ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

High cholesterol can be caused by a variety of factors with activity levels, weight, smoking and drinking habits, and diet ...