Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up ...

In a nutshell Highly educated night owls showed significant cognitive decline over 10 years, while those with less education ...

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Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive ...

A 2019 study suggests that being a night owl is associated with an increased risk of: type 2 diabetes obesity depression However, the study notes that other variables may play a role in increasing ...