For many, the return of the spring garden brings with it a sneezy, itchy, foggy-headed feeling that hits the moment a warm breeze stirs up invisible trouble. I’m fortunate not to suffer much ...

Ayurveda offers a holistic approach to managing spondylitis, focusing on balancing the Vata dosha through herbal decoctions, external therapies like Abhyanga and Nasya, and classical medicines ...

For many, the return of the spring garden brings with it a sneezy, itchy, foggy-headed feeling that hits the moment a warm breeze stirs up. I’m fortunate not to suffer much, but my blue car ...

On Monday, 26 May 2025, the City of Cape Town began replanting trees in the Newlands area after thousands of trees were lost to the deadly and devastating polyphagous shot-hole borer beetle ...