Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and ...

Nightmare Disorder is a condition characterized by frequent, frightening dreams that cause significant distress. Individuals ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

Nightmare disorder can be a distressing and debilitating condition that affects a person's quality of life. It's important to seek help if you're experiencing frequent and intense nightmares, as ...

Post-traumatic stress disorder also commonly causes people to experience chronic, recurrent nightmares. Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

Nightmare disorder is a sleep condition that affects about 4% of adults, the American Academy of Sleep Medicine says. Elnur/Adobe Stock “This is a promising development.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Nightmare disorder affects between 3% and 8% of the general population, causing distress for those affected. It often occurs alongside other mental illnesses. One study of 498 people with moderate ...

In a small nightmare disorder study, dreams connected to positive stimuli and emotions led to better rest. By Jocelyn Solis-Moreira Published Oct 27, 2022 2:00 PM EDT ...

The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn ...