A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why and how to protect your health.

Key Points and Summary on the U.S. Navy’s Attack Submarine Problem – The U.S. Navy is facing a critical attack submarine shortage, a “nightmare” scenario where aging Los Angeles-class boats are being ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

We estimate that 418 million disability-adjusted life years (DALYs) could be attributable to mental disorders in 2019 (16% of global DALYs)—a more than three-fold increase compared to conventional ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Infrastructure News: How long can driving 5km take? Whether it’s Dharamshala, Mussoorie, Manali or Shimla, this could be an hours-long grind through jam-packed roads. For ...