A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why and how to protect your health.

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Pre-orders for Little Nightmares 3 are open today for PC, PlayStation, and Xbox with pre-orders for Switch and Switch 2 to open at a later date. There are four editions to pick from for Little ...

‘It’s so close – and yet we’re stuck,’ says mother of twins with rare muscular disorder Jane Kirby Friday 13 June 2025 00:02 BST Comments Parents of 10-year-old twins with same ...

1st Place: Air Force Maj. Amanda V. Radtke, Sleep Medicine, “Enhancing Identification and Diagnosis of Nightmare Disorder in Active-Duty Patients at a Sleep Disorders Center” ...

HOLLYOAKS actress Steph Waring has been praised as “incredibly brave” for opening up on her teenage battle with anorexia. The Channel 4 screen star addressed the “living nightmare… ...