A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

A new study by Frontiers in Psychology discovered that consuming cheese before bed could lead to “bizarre or disturbing ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

Weird dreams and vivid nightmares following late-night consumption of cheese products are surprisingly common complaints, but ...

Ever wake up from a bizarre nightmare and blame it on that midnight snack? You might actually be onto something.

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.

A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why ...