A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.

Nightmares may even be caused by a “simple sleep disruption of any source,” including sleep apnea, restless leg syndrome, and ...

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

Cheese could really be giving you nightmares. Image credit: Codruta Istrati/500px/Getty Images. Researchers estimate that ...

Is your favorite late-night ice cream or grilled cheese ruining your sleep? A groundbreaking study published on June 30th, ...

What We Eat May Affect More Than Just Our Well-Being–It Could Influence Our Dreams A new study suggests that certain foods ...

When the word travel brings a broad smile to most of our faces, it also comes with a lot of stress and panic for some ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.