Are you stressed out with your emotions running high? Understand how your ADHD brain regulates your emotions, and learn ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Furthermore, the team will also work to raise children's and parents' awareness about the risks of using digital platforms and take firm action against those found spreading harmful items to kids in ...

Neurons are cells in the body that are responsible for transmitting electrical signals through the nervous system. Different types of neurons affect the ability to move, which begins as an impulse, or ...

Ottawa Senators mascot Spartacat appeared at a news conference Monday wearing a half-Sens, half-Quebec Nordiques jersey, worrying some fans. (Reddit) Ottawa Senators fans are voicing strong ...

So conversations among university leadership this past week about possible changes at Penn State’s branch campuses have some in the Alle-Kiski Valley — including Green — nervous for the ...