Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

The smallest control system of vision in mammals has been mapped -- a discovery that opens entirely new insights into how our vision works and how it can be affected by disease.

At Shakti Ranch in Malibu, equine therapy helps people break free from emotional burdens and find healing through a deep ...

One key pathway is the soluble guanylyl cyclase–cyclic GMP–protein kinase G system ... is involved in the regulation of the cardiovascular, immune and nervous systems, rather than simply ...

Two months after my heart attack, I’m finally back in the gym. Join me as I share my nervous yet determined journey to ...

These quick and easy Vagus nerve stimulation exercises can regulate the nervous system in less than 5 minutes.

In our day-to-day lives, we're constantly making a slew of decisions, from immediate matters to prospects on the far horizon.

there are several strategies for managing nervous system activity. Some emerging therapies include neurofeedback, somatic approaches, and breathwork, which may help restore regulation.²⁷ ²⁸ ...