According to TikTok, we inherit our mother's nervous system. But how true is this and can we reverse it? We spoke to an expert.

Self-care has officially evolved. Gone are the days when a face mask and a glass of wine counted as peak relaxation (not that ...

Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about agitation in dementia here.

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

Maintaining health and wellness are a set of skills, according to local mindfulness and breath work teacher Hunter LaFave — skills he will be teaching for free at the Historic Fischer Theatre Tuesday.

Searching for the best kratom for energy strains? Go to Happy Go Leafy’s official website and find the best options available. Enjoy premium pricing & discounts!Miami, Florida, April 24, 2025 (GLOBE ...

The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more ...

Today we're welcoming a new WSB sponsor, Halcyon Massage and Bodywork. Here's what they'd like you to know about what they do: Halcyon Massage and Bodywork is an integrative manual therapy studio in ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.