According to TikTok, we inherit our mother's nervous system. But how true is this and can we reverse it? We spoke to an expert.

Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about agitation in dementia here.

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

As rates of dementia continue to rise worldwide, research is increasingly pointing to the role of lifestyle in protecting our ...

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The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more ...

Dopamine maintains hope and motivation for life. Inflammation-associated compounds disrupt dopamine release, causing apathy.

Other treatment options for IBS include behavioural therapies such as stress management and mindfulness, as well as ...

Stuck in a thought spiral? It’s not about fixing your thoughts; it’s about feeling your way back to clarity. Here’s how.

Co-regulation is the process of connecting with our child’s emotional state, helping them feel heard and understood, and offering them a sense of safety. It’s what builds their ability to handle ...

Vertigenics has won a global rating of 4.95/5 based on 12,397 reviews, which itself showcases the high effectiveness of the ...

Advanced military technology exposes civilians to various toxic metals. New research in the field of psychology provides ...