Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through ...

IF shoulder pain wakes you up in the night, makes simple tasks like brushing your hair challenging, or stops you from reaching up for that item on the top shelf, you’re not alone. Shoulder ...

Hence, it is crucial to choose the right bra. This article will explore the top bras for alleviating neck and shoulder pain and provide advice on factors to account for when purchasing one.

However, choosing the right pillow can ... a pillow to reduce shoulder pain? Side sleepers should look for a pillow that provides adequate support for the head and neck, while also allowing ...

The side-sleeping position is by far the most popular position among adults, so it’s only natural that we’ve been ...

I used to be really good at sleeping through the night, until I got pregnant. At that point, sleeping at all—much less in a comfortable position—became a nightly battle. That was also when I ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

“Make sure you perform any neck stretches slowly and smoothly,” says the osteopath James Davies, author of Body. “If they cause pain ... your right ear towards your right shoulder.

They will assess how well you can move your neck. You may be asked about symptoms such as pain in the neck or between the shoulder blades ... sure that you buy the right equipment and learn ...

From neck and sciatic nerve issues to joint arthritis, acupuncture offers lasting solutions that can save patients the stress and expense of surgery as the last option ...