With aisles full of vitamins promising better sleep, sharper focus, and eternal youth, figuring out which supplements you ...

We may earn an affiliate commission from links. Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of ...

Some people may need 1,000 IU a day but should never cross 4,000 IU a day. Researchers are looking at sprinkling powder options, which can be incorporated in meals, at affordable prices. What’s the ...

What are the best AI tools for research? Nature’s guide To regulate effectively, “we need to do an enormous amount of research, for instance to understand how AI systems can be applied to make ...

Listen to Story There is no denying that we often associate vitamin D with bone health and sunshine, but there’s a growing body of research - and expert opinion - pointing to another aspect: your gut ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She also suggested taking supplements. Vitamin D deficiency is a common ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It's hard to get enough vitamin D from food alone, but combining it with ...

An Offaly organic farmer is a new Farming for Nature Ambassador. Ken Gill is a full-time organic farmer operating a suckler to beef system on his 95-hectare farm. He keeps around 60-70 suckler cows ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...

Paramount Group, a big New York City and San Francisco office landlord, made at least $4 million in previously undisclosed payments for its CEO’s personal expenses and business interests ...

and clarithromycin [an antibiotic], and also cod liver oil, which has high concentrations of vitamin A and vitamin D.” He also promoted the use of ... “The lack of truth in the statement he made is ...

Share on Pinterest Ritual offers a variety of multivitamins, protein powders, and other supplements made from simple ... including vitamin D3, which is necessary for maintaining strong bones ...