Cinnamaldehyde in cinnamon may activate drug-clearing receptors in the body * Overuse of supplements can lower the effectiveness of prescription //drugs * Cassia cinnamon, commonly sold in stores, has ...

Supplements are marketed for myriad health conditions, with their hidden risks often slipping under the radar. However, this ...

Gluco6 is a natural blood sugar support supplement emerging as a popular choice in the ever-growing market of anti-diabetic ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

While sprinkling cinnamon on food is likely safe, concentrated supplements might pose risks, especially for people taking ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

In addition to five (yes, five!) forms of vitamin C, the new version includes vitamin B3 — which the brand says “helps ...

Vitamin D is important for a number of reasons, including supporting the health of your bones, teeth and muscles - and taking ...