Fact checked by Nick Blackmer Yogurt is one of the healthiest snacks out there—if you choose the right one. Packed with ...

Ramat HaGolan Dairy launches a new line of products under a new brand: Baby Mozzarella, Tzfatit, Brinza, Goat Feta, Delicate ...

Chobani’s strategic expansion into coffee and now ready meals is signalling an intent for a broader role in the US healthy food and drink space ...

Whether you’re in the mood for a dessert-inspired sip or fruit-forward beverage, these new smoothie recipes are worth adding ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Egg salad is a classic sandwich filling or a great side for warm weather dinners, but you don't need mayonnaise to make it.

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Reach for one of these delicious, nutritionist- and chef-approved snacks instead—you’ll feel the difference all the way to ...

Fermented foods are a rich source of natural probiotics, offering numerous health benefits. Here are some popular fermented ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

In an age where fast results and miracle diets dominate headlines, it’s easy to overlook the small, sustainable changes that actually move the needle when it comes to metabolism and appetite control.

To stay healthy, women over 35 can focus on increasing their protein and fiber intake while being mindful of added sugar to reduce the risk of chronic diseases like diabetes and heart disease.