Herbal remedies for stress and anxiety are not a one-size-fits-all solution. They offer a range of benefits depending on the herb used and how it’s incorporated into an individual’s routine.

Just when you think you’re free of the yearly holiday stress, it’s January and you’re now anxious about keeping those new year’s resolutions, setting goals for your career, and assessing ...

There isn’t one natural remedy that can make stress disappear, but try to incorporate some of these tips and see if you can make a difference one day at a time.

Try these herbal remedies for natural stress relief that use pain-fighting feverfew, lulling lemon balm, blues-busting borage, and other nourishing herbs to ease common winter ailments.

’Tis the season for planning, making preparations and, often, feeling extra stress. Learn how you can get holiday stress relief this season with these natural remedies, including tips for ...

Here are some natural remedies for alleviating anxiety and stress. 1. Freeze an orange. Yes, freeze an orange! Okay, this first one sounds weird, but trust me when I say it really does work.