According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu ...

Slightly altering your stride while walking could considerably ease pain caused by wear-and-tear knee arthritis, New York ...

Grief affects the mind, body, emotions, nervous system and even deeply held beliefs – a reality many only grasp once loss ...

Backed by science and centuries of use, ginger is emerging as the go-to fix for nausea—whether on a ferry, flight, or road ...

Cannabidiol (CBD) is an element derived from hemp plants that has been studied for its potential therapeutic properties. Unlike THC, the psychoactive compound ...

When grief surges, set a timer for two to five minutes. Stay with the emotion. Breathe. Observe it without judgment. If it’s ...

The July 4 floods in Kerr County, Texas, sent shockwaves across the country. Now that most of the victims' burials are over, ...

Ayurveda, a 5,000-year-old holistic science, emphasizes the interconnectedness of mind and body for achieving lasting mental well-being. It focuses on ...

Medical marijuana has “genuine therapeutic effects for pain management,” and the degree of relief provided by cannabis can be ...

Sphinx: Lie on your stomach and press your forearms into the floor to lift your chest.

WHAT do Jennifer Aniston and Hailey Bieber have in common? Other than the fact they’re beautiful women, they’re also taking the same supplement to slow ageing – or so sources say. For only ...

Address: 25A Lowndes Street, SW1. Prices from £125 Aveda Lifestyle Salon and Spa An iconic cornerstone of eco-conscious ...