Something has to change. My mind won't stop spinning, and I'm staying up all night, thought Silvia Lupone. Her work schedule ...

Each gummy contains 25 mg of CBD, along with tapioca syrup and natural flavorings ... 31 young adults (ages 12 to 25) with treatment-resistant anxiety found CBD reduced symptoms, though more ...

Certain natural substances have antibacterial properties, including garlic, ginger, and honey. While these may be of benefit as part of a balanced diet, they are not a replacement for prescription ...

Many tips and tricks can help calm anxiety, including breathing exercises, yoga, mindfulness meditation, and music therapy. If these do not help, a person may find professional treatment beneficial.

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy?

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Natural remedies for yeast infections like yogurt, probiotics, tea tree oil, and baking soda are commonly used to help fight yeast overgrowth and relieve symptoms like itching and discharge. Many ...

Since inflammation contributes to anxiety pathology ... create personalized plans combining these natural strategies with appropriate medical treatment when needed, optimizing outcomes through ...

In babies and toddlers, it is perfectly natural to feel distress and fear abandonment ... Psychotherapy ("talk therapy") is the primary form of treatment for separation anxiety disorder, which can ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...