The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Looking for some healthy breakfast ideas for pregnancy? We've got got you covered. We're sure you've heard that time-old saying about breakfast being the most important meal of the day, and this is ...

What's up MTG Tribe? In this video I share the muesli recipe I mentioned a few videos ago. I can't remember which video it ...

For decades, dietary guidelines have urged adults to fill a majority of their plate with whole grains, fruits ... people who ate the most fruit had a 5 percent lower risk of type 2 diabetes ...

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and often find yourself reaching for more food. That’s because excess added sugar ...

However, you can also wash your hair with natural ingredients available at home without using shampoo. If you do not want to wash your hair with shampoo, then gram flour can prove to be a great ...

The FDA approved three natural food dyes this week amid its transition away from petroleum-based dyes in the food supply. The colors "will expand the palette of available colors from natural ...

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

CHICAGO (AP) _ Grain futures were mostly higher in early trading Wednesday on the Chicago Board of Trade. Jul. corn was unchanged at $4.59 a bushel. Jul. wheat gained 4.5 cents at $5.33 a bushel.