Connecting Indigenous people with the food they ate before European foods were introduced into their diets is a movement ...

Corn was ground into meal or grits and used in everything from porridges to bread. Even the method of cooking beans with pork fat, a Southern staple, can be traced back to Native American traditions.

By Mark Dziak, Special t In archaeology, sometimes the smallest piece of evidence can lead to very big discoveries. The local volunteer archaeologists of the Frances Dorrance ...