Brain fog can happen to anyone at any time from a variety of different diseases. It can also be blamed on lack of slee ...

'Now, when I feel foggy, stressed, or drained, I don’t fight it. I don’t go searching for a quick fix. I first take a step ...

Naps have long been praised as a tool for boosting alertness, enhancing mood, strengthening memory, and improving ...

One such place is Alto Hospicio in Chile, located in the hyper-arid Atacama Desert region. Now, researchers have tested if making water from fog could be a solution to the city’s troubled water supply ...

NAD infusions are just one of the latest crazes for longevity-seekers, but can it really help you live longer? Here’s what an ...

“Running has been and will continue to be one of the most effective ways to combat screen-induced brain fog or overstimulation,” says Reiner. “Not only does it provide a new mental stimulus ...

The drop in estrogen causes the brain to release a hormone called norepinephrine, which decreases other hormone levels, such as serotonin and dopamine. The collective decreased hormone levels ...

But when your brain feels like it’s lost in a dense fog all the time, you may start to worry. What you may be dealing with is brain fog. What brain fog feels like can vary from person to person.

The many manifestations include insomnia, migraines, brain fog, loss of concentration, memory problems, mood swings, depression, anxiety, heart palpitations, hair loss and weight gain. If that ...

The communication system between your gut and brain is called the gut-brain axis. They’re connected both physically and biochemically in a number of different ways. They may even influence each ...

Your brain works hard all day long, so feed it well. Your diet can easily influence your emotions, ability to focus, energy levels, and so much more. A nutritionist shares her favorite brain ...