You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

Discover more about your body in Professor Hallux Builds a Body! It’s one of the strongest parts of your body – and it never gets tired! Pretty cool for something that helps you talk, eat AND taste ...

Keep your hands off your eyes Your eyes are extremely sensitive: Not only can touching them introduce germs, but you also run the risk of accidentally inserting micro-particles of dirt, which can ...

You might not think about it, but every move you make happens in one of three “planes of motion.” When you know which ...