Sleep #Relaxing #Calm This calming music is crafted to lull you into a state of deep relaxation. Transform your sleep ...

Sleep gadgets for kids can be a roll of the dice. Credit: Ian Moore / Mashable Composite; skynesher / E+ / Anadolu / Just_Super / iStock / Getty Parenting a sleep-resistant child is a thankless ...

Sleep gadgets for kids can be a roll of the dice. Parenting a sleep-resistant child is a thankless task that can drive even the most mature, loving adults to desperation. There are only so many ...

Do lullabies send babies to sleep? Does Mozart really make your child smarter? We look at some of classical music’s biggest impacts on babies and children.

In one case study, it was found that weekly music therapy sessions helped one ten-year-old child with Batten disease better ...

Most individuals with insomnia use multiple strategies to aid sleep, averaging 7.2 methods monthly, with 20% turning to music regularly.

Apple is getting into Lofi Girl’s turf. The company has teamed up with Universal Music Group (UMG) to make the Sound Therapy ...

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and ...

Sleep bruxism (SB) in children as young as 4 may be linked to suppressing symptoms of depression and anxiety, as well as other sleep disturbances. This study was published recently in Sleep Medicine.

The Hears One earplugs come with a hard plastic carrying case. It’s a good size — smaller than my AirPods case — but it doesn ...

Without quality sleep, we’re less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for physical, mental and emotional development. But there are lots of things keeping us ...